A refreshing cucumber yogurt salad with a garlic kick
Temps de préparation15 minutesmin
Temps total15 minutesmin
Type de plat: Appetizer, Side Dish, Vegetables
Cuisine: Greek, Mediterranean
Keyword: cucumber, yogurt
Servings: 4
Ingrédients
2cucumbersabout 600 g
15gchopped mintor dill
⅔cupthick Greek yogurtsee note
1 ½c. à soupehuile d'olive
1 ½c. à soupejus de citron
½c. à cafésel
3goussesd'ailhachées
Pomegranate seeds or toasted walnuts for topping
Instructions
Prepare the cucumbers: Coarsely grate the cucumbers. You may leave the skin on if it is not bitter. Place all the grated cucumber in a clean tea towel. Wrap it up and squeeze as much water as you can out of the cucumbers.
Assembler : Mix strained cucumbers in a bowl with all the other ingredients.
Servir lightly chilled and top with a little chopped mint. If desired, you can also top with toasted walnuts or pomegranate seeds.
Notes
The Greek yogurt needs to be thick to avoid a watery salad. I used full fat Greek yogurt with 10% fat and 6% protein.